Twyla Gingrich


Professional Details

Practicing Since: 2005
Video Practice: No
Private Practice: Samya Yoga Healing
Telehealth: No

Contact Info

Office Address: 19a Tenderfoot Lane
Town: Gypsum
Phone: 970-445-8420
Twyla Gingrich Accepting Patients
Available: Mornings (8am-11am)
Mid-day (11am-3pm)
Afternoon (3pm-5pm)
Feeling stressed, overwhelmed?  Worrying all the time about the future or what others think of you?  Find yourself judging others often?  Maybe feeling stuck in the past and unable to move forward? 

I provide yoga-based counseling, which comes from a lens that all of us already have what we need to work through challenges that life provides and it is our life conditionings, experiences, and beliefs that keep us stuck in suffering, however that looks.  By learning how to become aware of our own reactions to life, taking responsibility through curiosity, and meeting the emotions and thoughts that take us for a roller coaster ride, I help individuals to become empowered to take control of their lives, move past what is keeping them stuck, and gain tools to help them the rest of their lives to meet life challenges. I use tools based in yoga such as breath work, awareness (mindfulness) practices, meditation.  I also use EMDR Therapy as I find it effectively in both moving through past distressing events and negative beliefs, as well as it's a practice of mindful awareness.

I'm a licensed clinical social worker, addictions counselor, and certified yoga teacher with over 500 hours of teacher training.  I've have worked in the mental health field for 15 years and my training in yoga is from a traditional hatha yoga lineage which focuses on using physical, psychological and subtle energy practices to move towards self-transformation.  Both my western and eastern training allows me to assist others in their personal self-growth by uniting heart with mind.

Client Focus

Language Spoken: English
Population Served: Adult
Treatment Approach:
  • EMDR
  • Mindfulness and Meditation
  • Cognitive Behavioral Therapy

Finances

Cost Per Session: $120 per hour session, 5 and 10 session packages available
Accepts Sliding Scale: No

Specialties

  • Anxiety
  • Depression
  • EMDR
  • Life Transition
  • PTSD
  • Spirituality
  • Stress Management
  • Substance Abuse
  • Trauma